What if the world is not an end

21st dec 2012 will be end of the years , rumors are everywhere but it has become a truth when NASA proves that there will be no light from 22th till 24th dec and sun will be rising again on Christmas .

People has their own religious because they have their own believe , so do i . 

There will be a light appear when there is a hope there , watched rise of guardians last night .

Its kinda short but at least there are some lessons behind the movie , always believe , carrying hope no matter how worse the situation is .

Top 10 things i have to change 

1) Connect with Others. People who feel connected are happier and healthier--and may even live longer.

2) Stay Positive. People who regularly focus on the positive in their lives are less upset by painful memories.

3) Get Physically Active. Exercise can help relieve insomnia and reduce depression.

4) Help Others. People who consistently help others experience less depression, greater calm and fewer pains.

5) Get Enough Sleep. Not getting enough rest increases risks of weight gain, accidents, reduced memory and heart problems.

6) Create Joy and Satisfaction. Positive emotions can boost your ability to bounce back from stress.

7) Eat Well. Eating healthy food and regular meals can increase your energy, lower the risk of developing certain diseases and influence your mood.

8) Take Care of Your Spirit. People who have strong spiritual lives may be healthier and live longer. Spirituality seems to cut the stress that can contribute to disease.

9) Deal Better with Hard Times. People who can tackle problems or get support in a tough situation tend to feel less depressed.

10) Get Professional Help if You Need It. More than 80 percent of people who are treated for depression improve.
will end my post with WHAT IF THE STORM ENDS  by snow patrol
http://www.youtube.com/watch?v=_w59IR1nlqE